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February is National Heart Month
Looking for 50 Participants for a 21-Day
Healthy Heart Exercise Project!
Click here to start!
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Members of Lebanon Sports & Fitness have free club privileges at Athena Sport and Fitness in Crawfordsville, Indiana and White River Club in Anderson, Indiana. Lebanon Sports & Fitness is an official sponsor of:
 
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Jamie before & after
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I realized my lack of fitness was hurting my health so I finally kicked myself into gear in January 2009. With the help of CrossFit I am succeeding in making myself healthier and fitter than I think I ever have been. CrossFit offers me a great way to see success without obsessing about the number on the scales. I am down ~36 pounds; take three fewer prescription medications, lost half my body fat and did away with 15 inches! The most important thing that I have learned this past 6 months is you can't do it if you don't try. It is going be a long road to get me Fit, but will be a great ride and the Best is yet to come! --- Jamie L. Lawson, member since 2006
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When Mike Kincaid was talking about opening a fitness center 25 years ago, I told him that if he ever did that I would be a member for life. Obviously my word is good! I had back surgery and working out has kept my back healthy all these years. The classes, equipment, programs and staff have been a wonderful asset to a small town like Lebanon over the past 25 years. Having the fitness center here has kept me healthy and fit all these years. --- Mark Lehmann
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I have been with Mike and Ann for almost the entire 25 years. I feel that they are a very vital part of the community. They have a great variety of ways to help keep you in shape from the equipment to all of the classes and programs that they offer. They have a wonderful staff, and all of the members that you meet there are very friendly. It’s like a little family. I want to wish them a very Happy 25th Anniversary and hope they continue their wonder facility for a long time to come. --- Sue Camp
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Brian before
Brian after
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I joined the club due to an assessment I had last year. My weight was 280 pounds and all my blood readings were through the roof. I wanted to feel better and lose some weight. Since joining, the staff is awesome and very inviting. Thanks to the club I have went from 280 pounds in January to 210 pounds currently. I have dropped 3 pant sizes and went from a 2XL t-shirt down to a large. Since I have shedded the pounds I feel so much better day to day. I love the way I feel and never want to go back to the old me! --- Brian Shockley, member since 2008
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After having bariatric surgery in July 2008, I needed exercise to help my weight loss and muscle tone. I weighed 513 pounds and in order to keep the weight off, I need to exercise 6-7 days a week. As of September 21, 2009 I weigh 291 pounds. Joining LSF has helped me gain strength and get back in shape. It has helped me get to my current weight and hopefully lose more. It has been life changing. --- Robert Gregory, member since October 2008
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